Product Details

The Practice Of Contentment - CD


Product Description

In three parts, this CD takes the listener through the three main Buddhist meditation techniques; calming the mind, analytical meditation and the practice of kindness and compassion interspersed with the chanting of the monks. A classic of its kind, it has helped many people and many have it by them wherever they go. A 22 page booklet adds explanations and includes a supportive foreword by the Dalai Lama himself


Product Code: CD2


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